“What If? Cognitive Distortions and How To Combat Them”

One of our all time favorite acting teachers Lesly Kahn dives deep into the human psyche by sharing “What If? Cognitive Distortions and How To Combat Them” on her recent blog. Do you catch yourself falling into any of these traps?
http://www.leslykahn.com/blog/what-if-cognitive-distortions-and-how-to-combat-them-by-kat-dawkins/