While you might already be making plans for the weekend, read this article before you decide to go out on a crazy bender. Some people live by the motto “Work hard, Play hard” but if you’re a creative person, the best choice might be to avoid hitting the clubs and taking the time out to relax. Read more on Anthony Meindl’s article “The Importance of Relaxation” over at Backstage:

http://www.backstage.com/advice-for-actors/backstage-experts/importance-of-relaxation/